30 Jun 2025 | Blog, Counselling, Counselling Home-Visits, Gillingham, Kent, Medway Counselling, Private Counselling
Online support from Clear Clarity Counselling Services Active listening skills underpin all positive human relationships Active listening skills are free and can benefit our personal as well as our professional lives. It can improve our confidence and self-esteem....
31 May 2025 | Blog, Clear-Clarity Counselling Services, Confidence, Counselling, Counselling Home-Visits, Medway Counselling, Self Care, Talking therapy
What is Self-reflection? It is a process that involves looking at our thoughts, feelings, actions, and motivation. Its a way to gain a deeper understanding of ourselves. It’s a skill that can help us to develop and contribute to our personal growth. By reflecting...
24 Mar 2025 | Anxiety, Bereavement, Blog, Clear-Clarity Counselling Services, Counselling, Counselling Home-Visits, Depression, Divorce Support, Gillingham, Kent, Linda Thompson, Medway Counselling, Private Counselling, Talking therapy, Trauma
Online support from Clear-Clarity Counselling Services What is grief and loss? Grief is the natural emotional response to the loss of someone close, such as a family member or friend. It can also occur after a serious illness, a divorce, or other significant losses....
26 Feb 2025 | Anxiety, Blog, Clear-Clarity Counselling Services, Confidence, Kent, Linda Thompson, Low Self-Esteem, Medway Counselling, Private Counselling
Self-esteem is how we value and perceive who we are. It’s created by our opinions and our beliefs about ourselves and our belonging in the world. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself as...
19 Jan 2025 | Blog, Clear-Clarity Counselling Services, Counselling, Empathy, Talking therapy
Online support by Clear-Clarity Counselling Services Walking in someone else’s shoes is a figure of speech that means to put oneself in another person’s position and understand their feelings, thoughts, and experiences. It is a way to develop empathy and compassion...
