16 Dec 2024 | Blog, Counselling, Counselling Home-Visits, Depression, Gillingham, Kent, Linda Thompson, Medway Counselling, Private Counselling, Relationship Counselling, Talking therapy
Beating the stigma I write this with a passion to try and help all of us understand the importance of not bottling up how we feel. I want to beat the stigma attached to counselling. We are now living in a world that is becoming more accepting of the many emotional...
19 Nov 2024 | Blog, Clear-Clarity Counselling Services, Counselling, Gillingham, Kent, Linda Thompson, Medway Counselling
Finding our hidden shadow self is indeed eye-opening, and as a result, can be life-changing! Carl Jung came up with the term “shadow self” to describe the hidden parts of our personality. While it might sound intimidating, these buried aspects of our...
6 Sep 2024 | Anxiety, Blog, Clear-Clarity Counselling Services, Confidence, Counselling, Gillingham, Kent, Linda Thompson, Low Self-Esteem, Medway Counselling, Mental health, Private Counselling, Self Care, Talking therapy, Trauma
Why being overly self-protective is blocking your emotional growth. Being Self-Protective is essential for our well-being and emotional health, but it’s equally important to consider the consequences of overdoing it. Excessive self-protection often leads to avoiding...
11 Jun 2023 | Blog, Counselling, Counselling Home-Visits, Depression, Emotional Abuse, Gillingham, Kent, Linda Thompson, Low Mood, Low Self-Esteem, Medway Counselling, Private Counselling
What is relational depth? Relational depth in counselling is a concept that describes the deep connection and engagement between counsellor and client. It can refer to specific moments or an ongoing relationship of profound contact. Relational depth can help clients...
