How Does Couples Counselling improve a relationship?

How Does Couples Counselling improve a relationship?

21 Oct 2024 | Blog, Clear-Clarity Counselling Services, Counselling, Couples Counselling, Gillingham, Kent, Linda Thompson, Medway Counselling, Private Counselling, Relationship Counselling, Talking therapy

Couples counselling works on strengthening the relationship through open communication and if you’re seeking to reconnect. Therapy is designed to create a supportive environment where both partners feel comfortable sharing their thoughts and emotions. If you...
“Why Being Overly Self-Protective Is Blocking Emotional Growth”

“Why Being Overly Self-Protective Is Blocking Emotional Growth”

6 Sep 2024 | Anxiety, Blog, Clear-Clarity Counselling Services, Confidence, Counselling, Gillingham, Kent, Linda Thompson, Low Self-Esteem, Medway Counselling, Mental health, Private Counselling, Self Care, Talking therapy, Trauma

Why being overly self-protective is blocking your emotional growth. Being Self-Protective is essential for our well-being and emotional health, but it’s equally important to consider the consequences of overdoing it. Excessive self-protection often leads to avoiding...
Handling Burnout – Reasons to Slow Down

Handling Burnout – Reasons to Slow Down

1 Jul 2024 | Blog, Burn out, Clear-Clarity Counselling Services, Counselling, Counselling Home-Visits, Depression, Gillingham, Kent, Linda Thompson, Medway Counselling, Mental health, Self Care, Talking therapy, Trauma

Why we sometimes need to slow down and pause life Burnout can hit us when we least expect it. Sometimes we need to pause so that we can move forward. The world we live in is forever busy, “I need to get this done, that done, the otherdone”. The toll this can take on...