19 Jan 2025 | Blog, Clear-Clarity Counselling Services, Counselling, Empathy, Talking therapy
Online support by Clear-Clarity Counselling Services Walking in someone else’s shoes is a figure of speech that means to put oneself in another person’s position and understand their feelings, thoughts, and experiences. It is a way to develop empathy and compassion...
16 Dec 2024 | Blog, Counselling, Counselling Home-Visits, Depression, Gillingham, Kent, Linda Thompson, Medway Counselling, Private Counselling, Relationship Counselling, Talking therapy
Beating the stigma I write this with a passion to try and help all of us understand the importance of not bottling up how we feel. I want to beat the stigma attached to counselling. We are now living in a world that is becoming more accepting of the many emotional...
21 Oct 2024 | Blog, Clear-Clarity Counselling Services, Counselling, Couples Counselling, Gillingham, Kent, Linda Thompson, Medway Counselling, Private Counselling, Relationship Counselling, Talking therapy
Couples counselling works on strengthening the relationship through open communication and if you’re seeking to reconnect. Therapy is designed to create a supportive environment where both partners feel comfortable sharing their thoughts and emotions. If you...
6 Sep 2024 | Anxiety, Blog, Clear-Clarity Counselling Services, Confidence, Counselling, Gillingham, Kent, Linda Thompson, Low Self-Esteem, Medway Counselling, Mental health, Private Counselling, Self Care, Talking therapy, Trauma
Why being overly self-protective is blocking your emotional growth. Being Self-Protective is essential for our well-being and emotional health, but it’s equally important to consider the consequences of overdoing it. Excessive self-protection often leads to avoiding...
1 May 2024 | Anxiety, Blog, Counselling Home-Visits, Divorce Support, Domestic Abuse, Gillingham, Linda Thompson, Low Mood, Low Self-Esteem, Medway Counselling, Self Care, Talking therapy
Are men and women so different? There are many differences and similarities to men and women when it comes down to mental health challenges. I wanted to outline some of them here, to help you in your journey. Anxiety disorders Women are more likely to...
