27 Jan 2026 | Blog, Counselling, Depression, Emotional Abuse, Empathy, Gillingham, Kent, Private Counselling, Talking therapy
How to recognise feelings of depression and seeking help We all suffer from low mood at times and life events can truly impact how we feel. Theseevents can be related to bereavement, divorce, loneliness, trauma, childhood experiences,stress, redundancy, money problems...
5 Jan 2026 | Anxiety, Blog, Breathing exercises, Clear-Clarity Counselling Services, Counselling Home-Visits, Depression, Kent, Medway Counselling
Online counselling support from Clear-Clarity Counselling Services in Gillingham Kent Please click on central image or scroll down to view: Belly Breathing Box Breathing 4-7-8 Breathing Mindfulness Breathing Simple Breathing Exercise Breathing is a necessity of life...
11 Jun 2023 | Blog, Counselling, Counselling Home-Visits, Depression, Emotional Abuse, Gillingham, Kent, Linda Thompson, Low Mood, Low Self-Esteem, Medway Counselling, Private Counselling
What is relational depth? Relational depth in counselling is a concept that describes the deep connection and engagement between counsellor and client. It can refer to specific moments or an ongoing relationship of profound contact. Relational depth can help clients...
